Best Exercise Bike with Moving Arms for Full Body Low-Impact Workout

Best Exercise Bike with Moving Arms for Full Body Low-Impact Workout

Schwinn Airdyne Bike Series | Editor's Choice




Easy to move


Easy to assemble



  • It's durable
  • It's easy to move around
  • Keeps you fresh while exercising


  • No Bluetooth connectivity

What if I told you the reason why you are not having good workouts is that your upper body is not strong? Well, having a full-body workout is important if you want to achieve your fitness goals. It is also crucial for your health. One of the best machines to use for this type of exercise is an exercise bike with moving arms.

If you have used a road bike, you can agree here that it only targets the lower body. This is different when using a workout bike with moving arms. It lets you target both the upper and lower body. There different types of exercise bikes.

For Exercise bike with moving Arms
Best Exercise bike review

Among the type of bikes that you should use to exercise your full body include a recumbent bike. A recumbent exercise bike with moving arms gives you the benefit of exercising your full body.

While these bicycles with moving handles may be likened to elliptical machines, your legs are exercised in a different way. The moving handles give you a completely new way of exercising. For anyone recovering from injuries and wants to work out the triceps and biceps, you should get a bike with moving handles. If you are here to find an exercise bike with moving arms for your exercising needs, check out our top picks. 

Best exercise bike with moving arms

Sunny Health & Fitness Recumbent Bike SF-RB4631 with Arm Exerciser
350 lb
Stamina Elite Total Body Recumbent Bike
250 lbs.
Schwinn Airdyne Bike Series
300 lbs
Marcy Exercise Upright Fan Bike for Cardio Training
Up to 300 lbs

Sunny Health & Fitness Recumbent Bike SF-RB4631 with Arm Exerciser, 350lb

This is the recumbent exercise bike with moving arms that we have on top of the list and it is among the best. Even if you are new to using exercise bikes, you will be excited to use this one. 

Inbuilt transport wheels

The bike comes with inbuilt transport wheels that make it easy to move from one place to another. If you like working out from different locations, this is the bike for you. 

Seat adjustment

Apart from that, this bike features an exceptional seat adjustment that lets you easily make seat adjustments. This helps to ensure that you modify the closeness of the seat to the arms for an enjoyable workout. As a result, you don’t need to rise from the machine to adjust it. All you need is to just snap the handle at the side while sitting.

Digital monitor

If you would like to monitor or track the time used on the machine, calories burnt and total count, you should consider this bike. It comes with a digital monitor that shows you the calories, total count, count per minute and time. This ensures that you achieve your fitness goals. 

Check out The Human Trainer Suspension Gym also.

Step-through design

Apart from that, you will love the step-through design of this exercise bike. The design makes access easy so you can quickly get in and out of this recumbent bike. The good thing about this design is that it is safer and less fuss. Furthermore, it puts less strain on the legs and back while you get in and out. With this bike’s design, there is no more dismounting and mounting or obstructions. It’s a bike with freedom, safety, and it saves time. 

This bike supports up to 350 lb. If this one seems too big, you can always bike exercise bikes that support 300 lb weight capacity.

  • Puts less strain on your back and legs
  • Helps you monitor the distance covered and calories burnt
  • It is easy to get in and out
  • The bike is comfortable
  • It’s easy to transport this bike to another location thanks to the wheels
  • Easy to make seat adjustments
  • It’s easy to assemble
  • It has an irritating noise that stops after a few days

Stamina Elite Total Body Recumbent Bike

This is another exercise bike with moving arms that you will love. It comes with great features that will enhance your workout experience.

Inbuilt  wheels

The bike comes with inbuilt wheels that ensure that transporting to another location is easy. 

Sturdy Steel Construction

The sturdy construction of this exercise bike ensures that it can endure many years of extended and full use.

Pulse sensors

 If you are looking for a bike that has pulse sensors, this is the one for you. The pulse sensors and connected to a multi-functional monitor making it achievable to maintain your target heart rate zone.

8 Magnetic resistance levels

The bike also comes with eight stages of quiet magnetic resistance. With this exercise bike, you can have the intense, fat-burning workout that you have always wanted.



Schwinn Airdyne Bike Series

If you are looking for an exercise bike with moving arms that will help you fulfill all your workout needs, this is the one for you. The bike comes with an LCD computer screen that shows RPM, speed, calories, and distance. Apart from that, this bike comes with a quiet fan that offers comfy and cooling effect while you exercise. 

The license-pending fan pattern distributes air efficiently for an endless number of endurance levels. This exercise bike also comes with transport wheels that help to make fast and straightforward accommodation between rides.

Additionally, this exercise bike with moving arms has stationary footrest pegs that enable you to focus on the upper body workout effect. The synchronized leg and arm movement simulate the natural human motion.



Marcy Exercise Upright Fan Bike for Cardio Training

This is the exercise bike with moving arms that you should purchase if you need one for people of various body types. It comes with an adjustable seat that helps to accommodate people of various body types. The adjustable seat aids proper body shape in workouts and also enables the body to accurately conform to the device. 

The double-action arms of this bike are designed to offer you practical and effective exercise by simultaneously working your upper body as you target several muscle groups.

This bike also comes with an LCD monitor that serves as an odometer. It shows you the calories burned, speed, time, and distance and it is big enough so you can clearly see the details. 

Unlike other bikes, Marcy Exercise Upright Fan Bike for Cardio Training uses a fan rather than a weighted flywheel. This helps to enhance resistance while you pedal quicker and generates cool air to improve comfort and resistance as you exercise. If this is part of what you want to enjoy, this is the bike to invest in.




If you want to find the best exercise bike with moving arms, it is crucial that you take the factors mentioned here into consideration. They will help you make an informed decision when choosing an exercise bike. Also, keep your body type and size in mind so that you can get a bike that best meets your needs.