Can riding a bike cause hemorrhoids for anyone? This is among the common questions that people ask whenever they want to exercise using training bikes. Many people think that this machine triggers this condition. If you are among the people who fear riding a bike thinking it causes hemorrhoids, I …
With all the challenges, is an exercise bike good for morbidly obese? Yes. A stationary bike is a superior alternative for morbidly obese people, especially those who weigh 300 pounds or more. They are much more accommodating and allow you to do much more when using them, including watching TV or reading.
Arthritis is a very common ailment in our society. If you’re looking to get in shape while avoiding the stress that activity can put on arthritic knees, an exercise bike might be just what you need. A lot of people with arthritis report that doing cardio such as riding an …
One question I get asked a lot is, are exercise bikes good for weight loss? My answer to this is a total yes! There are many different types of exercise machines on the market that claim they will help you to lose fat and/or tone up, such as rowing machines, …
If you just bought a treadmill, here is how to use a treadmill for beginners like you. To live longer you need to run longer. Studies have shown that people who run have longer a lifespan than those who don’t. There is a close relationship between running, cardiovascular health, and …
Can you use an exercise bike when pregnant? Yes, you can use an exercise bike when pregnant. It’s a good way for pregnant women to exercise indoors. This is because it’s a low-impact but effective cardio workout. Riding an exercise bike when pregnant is regarded as safe for a majority …
We’ve all seen exercise bikes in the gym, but what about exercise bikes for kids? Can kids ride an exercise bike? The answer is yes! However, they can’t ride the huge bikes meant for adults. Exercise bikes are a great way to get exercise and burn calories. They also provide …
Belly fat is an issue that most women have to deal with as they age. There are several reasons why individuals put on belly fat. Poor diet, the amount of exercise you perform, and stress. This only means that your weight is hugely determined by the way you balance the …
Stationary bike riding is a good way to enjoy a low-impact cardio workout. But most people wonder how many calories does a stationary bike burn during a ride. The answer to this question depends on several factors such as resistance and speed. If you are here to find the answers …
can an exercise bike cause back pain? Many of the exercises we do are intended to help enhance our health conditions. Most people suffering from back pain have a hard time choosing a form of exercise that offers a good aerobic exercise that is gentle on their backs. Some are …
Do you know that exercising can return your weight back to normal? Being an obese person is when you have a high intake of calories in your body. When you are overweight, it’s difficult for you to start exercising. How should an obese person start exercising? This is the question …
If you are looking for cardio exercises for bad knees, you should read this post. You can go biking or use a rowing machine as this will help ease the pain.
Exercise should not be a routine but rather a challenge. This is whereby you strive to be better each passing day regardless of the test at hand. A workout on the fitness bikes can be isolating and sometimes might seem like a chore. I mean, who wouldn’t get bored when …
