According to research, there are so many benefits found in walking. Even if our seniors can’t go out as they used to, they can always do that at home using a treadmill for seniors. Running has been found to slow down the aging process and that means you too should try it. You don’t have to be an athlete to run. You can run at home using a treadmill.
Treadmills allow you to walk or run and this makes them suitable for anyone to use. If you a senior at home and would want to keep him healthy, check out our review on treadmills for senior citizens before you go shopping.
Best Treadmill for Seniors
Sunny Health & Fitness SF-T7603 Electric Treadmill
Ever wanted to have a treadmill with a shock absorption level? If your answer is yes, this is your best bet. This treadmill comes with a shock absorption level that helps to ensure that there is less impact force on the joints and legs. With the treadmill cushioning, you are guaranteed of longer workouts with minimal fatigue.
Apart from that, you will love the three manual flexible incline stages of this exercise equipment. It will help you to maximize the intensity of workouts without raising the speed and time of the exercises. The Sunny Health & Fitness SF-T7603 Electric Treadmill has a weight capacity of 220 lb. It also has a speed of 0.5-9 MPH making it suitable for anyone including seniors.
If you want to have a treadmill for small apartments, consider this as the best treadmill for seniors. It features a folding design so you can fold it for storage. It is also a good treadmill for anyone looking to have one that provides workout feedback. The digital monitor displays speed, time, distance, pulse, and calories burned.
As if that’s not enough, this treadmill comes with 9 inbuilt programs so you can remain dared with your fitness objectives. Your senior can control stop, start, measure the pulse rate pr adjust the speed thanks to the handrail controls.
Exerpeutic TF1000 Electric Treadmill
If you are shopping on a budget, this is the treadmill you should consider spending in. The treadmill can hold up to 400 lb weight capacity. Therefore if you are a heavy person or someone you are buying for is heavy, there is no need to worry. If you are looking to buy a treadmill whose motor power is increased by any resistance employed on the belt, this is your treadmill. On top of that, this is the best quiet treadmill for apartments since its motor uses a quiet drive that lessens the noise while walking. That means you will still enjoy your workout with Exerpeutic TF1000 treadmill.
If you leave in a small apartment, this is the best equipment machine for you. It comes with a foldable design that makes its storage easy. When it comes to tracking your workout progress, this machine has you in mind. It features an LCD display window that shows you the speed, distance walked, elapsed time, calorie burn, and pulse monitoring. This machine is strong enough to handle your heavy weight thanks to its heavy-duty frame. The frame also has wide side bars for a foot staging if required.
The transportation wheels make moving this treadmill easy to any place you wish. For convenience, this quiet treadmill comes with on and off as well as speed regulation buttons. The maker of this treadmill had your senior in mind and thus it comes with a flexible speed of 0-4 mph in 0.1 mph accretions.
ProForm PFTL60916 505 CST (2016 model)
This is another treadmill for seniors that you should spend every penny on. For one, it comes from a notable brand and has great features that contribute to an enjoyable workout. The machine can support up to up to 325 lb weight capacity.
Also, it comes with medium-sized rollers that play a critical role in reducing the tension. As a result, this keeps wear and tear to the least. You will enjoy a comfortable grip and less noise when using this treadmill.
Storage won’t be an issue for your senior thanks to the folding design of this treadmill. The design saves space and makes storage easy. The speed of 0-10 MPH makes this treadmill machine suitable for anyone including seniors.
There is no moment that you or the senior will miss updates. This is because the ProForm PFTL60916 505 CST comes with a tablet holder. So, you will have your tablet closer to you.
You can take your treadmill anywhere you want thanks to the transportations wheels. This treadmill was made with your senior in mind. It features a deck padding that guarantees a comfortable and prolonged workout.
This is your number one treadmill for seniors if you are shopping for one with good display size. The good thing about this one is that it comes with different display sizes. You can choose to go with a 5, 14, 7, or 10-inch display treadmill.
Also, the treadmill comes with a space-saver design that has an EasyLift Assist feature to help you easily fold up your exercise machine after your workout. This makes it easy to store regardless of your apartment size.
If you are worried about sweating and your comfort, the maker of this machine had you in mind. This workout treadmill comes with FlexSelect padding and an AutoBreeze exercise fan that helps to deliver a relaxed run.
With the 3.5 CHP, you can be assured of less noise during your workout. Therefore, you can still enjoy your music as you exercise.
How to Pick a Good Treadmill for Seniors
Now that you know some of the top and quietest treadmills that you should consider, here is how to choose a good one. But before that, how do you know if you are a senior or have a senior citizen in your home? A senior citizen is anybody above 55 years.
We are aware that different seniors have different exercise needs that is why we have done our best to share the best treadmills for seniors. Here are some of the things that we took into consideration.
Whether you are a senior citizen or a middle-aged person, your safety comes first. While as a young and energetic person you might prefer to use a treadmill with short handrails, a good treadmill for any senior should have long handrails. If you like, you can go for those marketed as rehab or therapeutic treadmills. A good example is this one here. What mean here is that you need somewhere to hold so you can maintain the balance.
This s another key factor when picking an exercise machine. When you or your loved one is working out, all you want is an injury-free and comfortable workout session. That is why workout equipment with good padding is recommended. We recommend you choose a treadmill with variable cushioning. This type of padding offers you a firmer back surface and a softer front surface.
Do you have any special needs?
If you do or any of your loved ones have, keep this in mind when shopping. Go for machines that you can use comfortably regardless of your special needs. Whether you have cerebral palsy or poor vision, you can always find a treadmill that meets your needs.
You don’t want to get a treadmill with a high-speed or one that is not controllable. First, understand yourself before you go to the market to shop for one. Get a machine that a standard speed that any senior can use. It should also be flexible. The good thing is that treadmills of these days have motors that adjust the speed through electronic buttons. That is why we recommend you get a motorized treadmill with flexible speeds.
A good treadmill is the one that you can adjust speed, workout comfortably, and feel safe when using it. We could also advise that you get a treadmill mat for your carpet to protect it.